- So it seems like I have a new recurrence of my body detoxing itself. I am low on energy, high on stuffy nose, sore throat and coughing up phlegm. I even have cold sores. I do not have a "cold" so I am thinking this is still detoxification. So this kind of sucks. My vitamin taking inspired my daughters to take vitamins so I ran out. Wondering if that may have to do with it also. Who knows. I will do some research.
- I do want to mention that during my first month of cigarettes I barely coughed. My smoker's cough disappeared but I did not cough up anything gross either. I was expecting this because of what I have read - that the lungs try to purge themselves of nastiness. So I am thinking that they are doing this now.
- Cravings are minimum - though present. More than anything it is like remembering a past event in my life. I acknowledge the craving for what it is and move on with my life. It feels pretty darn good to live my life smoke free. I have only really let a handful of people know that I am not smoking.
Thursday, March 1, 2012
Day 42: More Detoxification from Nicotine
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