Wednesday, January 18, 2012

First Notable Nicotine Craving

I did not have to write through any cravings today.  I was actually able to breath them out for the most part.  I was busy reading anti-smoking sites throughout the day so this also helped to tamp those cravings down to a minimum.  My toughest one was when I was on my way home at the end of the day.  I was ready for a cup of coffee and a smoke on my deck.  I breathed, thought about what I was doing and told myself it will be over before I even get home.  It was.

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